Moments of Mindfulness: Find a Little Stillness in a Busy World

Moments of Mindfulness Find a Little Stillness in a Busy World Pause Breathe Live in the moment Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you Expert authors share than meditative insights alo

  • Title: Moments of Mindfulness: Find a Little Stillness in a Busy World
  • Author: Adam Ford Maria Arpa Mark Magill Julia Ponsonby Ark Redwood Claire Thompson Peter Bridgewater Clea Danaan
  • ISBN: 9781782402510
  • Page: 469
  • Format: Hardcover
  • Pause Breathe Live in the moment.Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you Expert authors share than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.

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