Star Foods: Create you Winning Team for Greater Health

Star Foods Create you Winning Team for Greater Health If you re juggling a busy life work hard socialise and enjoy food you can still be healthy Dr Joanna McMillan Price and Judy Davie show you how to get bang for your bite Mum was right when she said

  • Title: Star Foods: Create you Winning Team for Greater Health
  • Author: J Price J Davie
  • ISBN: 9780733323386
  • Page: 272
  • Format: Paperback
  • If you re juggling a busy life, work hard, socialise and enjoy food you can still be healthy Dr Joanna McMillan Price and Judy Davie show you how to get bang for your bite.Mum was right when she said, eat your greens of all the foods we include in our daily diet there are some foods that are real star performers when it comes to their benefits to our overallIf you re juggling a busy life, work hard, socialise and enjoy food you can still be healthy Dr Joanna McMillan Price and Judy Davie show you how to get bang for your bite.Mum was right when she said, eat your greens of all the foods we include in our daily diet there are some foods that are real star performers when it comes to their benefits to our overall health and well being these are the foods you want on your team, the Star Foods An empowering health book, StAR FOODS, nominates the best of the best across all the food groups the best vegetables and fruits the best carbohydrate rich, protein rich, and fat rich foods the best drinks and even treats to include in your diet StAR FOODS aims to help you create your own healthy and winning eating team of star foods to maximise your chances of achieving and maintaining good health Joanna s in depth of knowledge in the field of nutritional science and Judy s practical ability to create quick, easy and healthy food makes a dynamic combination Includes colour photographs and than 70 recipes.

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